I'm dedicated to helping you reconnect with your true self — mentally, physically, and emotionally.

I have a background in sports and remedial massage therapy, hypnotherapy and years of experience as a student of Buddhism. My purpose is to guide clients through transformational journeys, I believe true wellness goes beyond quick fixes. It’s about creating harmony between how you think, how you feel, and how you move through life.

Ready to realign your mind and body? Let’s begin.


Whether you're navigating stress, seeking more energy and balance, or craving a deeper connection with yourself, I’m here to walk alongside you every step of the way.

Hi, I'm Louise

My happy place? My 15 acres of stunning Welsh countryside. I love permaculture, trees, simple living and sage filled magical spaces. I’m an Essex girl at heart though - and still spend most of my time in the beautiful Essex countryside with my husband and two teens, who’ve been home-educated for nearly a decade. I love nature, growing, writing and living life my way - I love the freedom that brings. After years of feeling broken, I finally learned to manifest a life where I can thrive. Gone are the days of wearing a mask or worrying about other people’s opinions. That used to be my mental prison, but I broke free, and now I want to help you do the same. Maybe your dream isn’t permaculture in Wales or home-education, but whatever it is, I want to help you step into it - into YOUR authenticity - fully and fearlessly. Because we're all magickal beings, like children waiting for the permission to come out and play! We just need to untangle from the conditioning, drop the mental baggage, and free ourselves from the matrix… even just a little. It only takes the first step to embark on your journey of transformation.